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This printable daily mental health journal is your go-to for mastering mindfulness, tracking emotions, and planting the seeds of a positive attitude. Packed with prompts that nudge you towards self-reflection, gratitude, and goal-crushing, this daily practice will be a cozy nook for your thoughts to dance and play.

 

Keep track of your sleep, water intake, emotions, goals, and more!

 

Whether you're battling stress, wrangling anxiety, or just aiming for a chilled-out vibe, this daily journal is your gentle guide on the path to mental harmony.


INCLUDES 1 JOURNAL DESIGN
- 1 DIGITAL PDF FILE
- PRINT YOURSELF
- LETTER SIZE 8.5" x 11” PAPER
- INSTANT DOWNLOAD

 

After purchasing, you will receive a link to download your PDF file, which can be printed as many times as you like! The link will only be active for 30 days after purchase. Please download your file when you receive the email. For assistance after this time, please reach out through our contact form.

 

Tag me @positivelydelighted on Instagram with your colorful creations! 🎉

 

💕IMPORTANT INFORMATION & TERMS OF USE 💕
- Digital files are for personal use only and are not editable.
- Positively Delighted branding must be kept on each coloring page file. 💕
- By purchasing this product from the shop, you are agreeing to all terms stated above. ✔️

 

💵 REFUNDS 💵
Refunds are not offered for Positively Delighted digital products, but please reach out if you have any problems or questions with your order.

Daily Mental Health Journal - Printable

$1.50Price

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